Taming the Anxious Brain with Nature in Mind
During these stressful times, join The Morton Arboretum for an insightful online webinar for those interested in creating inclusive, wellness-centered experiences outdoors. Led by Dr. Heidi Schreiber-Pan, an expert in nature-based therapy, this session will explore practical, nature-inspired approaches to managing anxiety and stress. Dr. Schreiber-Pan will share effective, research-based strategies to help people understand […]
- Virtual